Lau Gar Kung Fu

Lau Gar took off in the United Kingdom back in the early 1970's at the peak of the martial arts craze, brought about by the legend of Bruce Lee. Since then it has become a world leader and our fighters have gained a fantastic reputation of being the best in the world. Lau Gar dates back to the Shaolin Temple where Monks used martial arts to stop them falling asleep when meditating, and as a form of self defence. Lau Gar suits everybody. Whether you're into competition fighting, the spiritual aspect or just plain self defence.

Master J. Yau

There are a number of clubs located around the United Kingdom. This site is dedicated to one of these clubs, based in Stockton-on-Tees and has been personally endorsed by Master Yau, who's teachings and methods are passed on in the club by Keith Thomas and his Black Sash assistants.